If your OK to add your own HTML this will work.
3600 is 5 minutes in seconds, you can change this to whatever you want.
<meta http-equiv="refresh" content="3600;URL=name-of-this-page.html">
Some browsers might not understand the abbreviated form.
To refresh at 5 minutes past the hour according to the user's system clock:
<script type="text/javascript">
var timer = setInterval("checkTime()", 1000 * 60);
function checkTime()
{
if(new Date().getMinutes() == 5)
self.location.reload(true);
}
</script>
This will not work if the user's browser doesn't support JavaScript; the meta-refresh will.
Message Edited by spank on 07-09-2009 02:13 PM
