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If the form has been created in Easy Site Wizrd Pro the only way to do this would be by opening up the HTML and making changes in here.
Click on the pencil in the top right of editor view, select "edit HTML source". Your looking for a line similar to:
"<P class=userFormLabel style="CLEAR: none; MARGIN-TOP: 0px; POSITION: static"><SPAN onclick="">Name:</SPAN> </P></TD>"
Name will be whatever your particular field is.
You can change the font colour, size etc in here by editing the "style="CLEAR: none; MARGIN-TOP: 0px; POSITION: static"" part. e.g.
style="font-size:10px; color:#000000; CLEAR: none; MARGIN-TOP: 0px; POSITION: static"
this sets the size to 10 pixels in size and black in colour. You can get the colour codes from where you can change the font colour normally. You would need to do this for each field in the form.
I did manage to change the form font and colour using these instructions in the end, but the column widths still don't look too good.